Judith Tutin, PhD – Medium

Judith Tutin, PhD

Judith Tutin, PhD

What You Need To Know About Lying to Your Therapist

Photo by cottonbro studio on Pexels

6 min readOct 27, 2023

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What You Need To Know About Lying to Your Therapist

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Judith Tutin, PhD

Before Offering Advice To Adult Children Consider This One Question

Restrain the tendency to give unsolicited advice to adult children, or any grownup.

5 min readAug 13, 2023

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Before Offering Advice To Adult Children Consider This One Question

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Judith Tutin, PhD

Buy Less and Use More? Explorations in Changing our Consumption Patterns

Contemplating why we buy is one step toward habit change.

8 min readApr 17, 2023

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Buy Less and Use More? Explorations in Changing our Consumption Patterns

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Judith Tutin, PhD

What Can You Do About Ageism? Play By Your Own Rules

Take charge and do things that create wellbeing regardless of your age.

5 min readDec 9, 2022

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What Can You Do About Ageism? Play By Your Own Rules

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Judith Tutin, PhD

Before Your Emotions Get The Best Of You, Take A Moment And Just Breathe

Try a mindfulness strategy to improve self-control under stress.

5 min readJul 31, 2022

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Before Your Emotions Get The Best Of You, Take A Moment And Just Breathe

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Judith Tutin, PhD

Want to Move Forward in your Life? Shift your Focus from ‘Why’ to ‘What Now’

Where you decide to go next is far more important than how you got here.

5 min readApr 4, 2022

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Want to Move Forward in your Life? Shift your Focus from ‘Why’ to ‘What Now’

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Judith Tutin, PhD

Eulogy For My Post-Divorce Cat

The loss of a pet yields a unique type of grief.

5 min readOct 14, 2021

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Eulogy For My Post-Divorce Cat

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Judith Tutin, PhD

The Quest to Mindfully Engage with the Moment

Learning to let go of each moment in order to be fully present in this moment is key to mindfulness.

5 min readJul 5, 2021

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The Quest to Mindfully Engage with the Moment

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Judith Tutin, PhD

Coping with Anxiety is Not One Size Fits All

Whether your anxiety predates the pandemic or not, the solution is unique to you.

3 min readMay 23, 2021

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Coping with Anxiety is Not One Size Fits All

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Judith Tutin, PhD

Am I Allowed to Have Post-Pandemic Complaints?

7 min readMay 9, 2021

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Am I Allowed to Have Post-Pandemic Complaints?

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Judith Tutin, PhD

Judith Tutin, PhD

Psychologist and life coach. Also, parent, writer, runner, yogini, healthnut, arts lover. Connect with me at www.drjudithtutin.com

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