Judith Tutin, PhD·Mar 24Even My Car Judges Me, Or, How Apps Help Turn Your Most Valued Goals Into ActionMy car often lets me know I have excellent study driving. It also often admonishes me to use hybrid system indicator to improve. Recently…
Judith Tutin, PhD·Jan 31, 2025Could Pickleball Be Your Happiness Hack?When you consider a new hobby, think pickleball. It’s easy to learn, fun to play and checks a lot of boxes for improving happiness.
Judith Tutin, PhD·Aug 4, 2024How To Get Your Daily Dose Of AweThere are some simple ways to cultivate awe.A response icon1A response icon1
Judith Tutin, PhD·Oct 27, 2023What You Need To Know About Lying to Your TherapistPhoto by cottonbro studio on Pexels
Judith Tutin, PhD·Aug 13, 2023Before Offering Advice To Adult Children Consider This One QuestionRestrain the tendency to give unsolicited advice to adult children, or any grownup.A response icon3A response icon3
Judith Tutin, PhD·Apr 17, 2023Buy Less and Use More? Explorations in Changing our Consumption PatternsContemplating why we buy is one step toward habit change.
Judith Tutin, PhD·Dec 9, 2022What Can You Do About Ageism? Play By Your Own RulesTake charge and do things that create wellbeing regardless of your age.
Judith Tutin, PhD·Jul 31, 2022Before Your Emotions Get The Best Of You, Take A Moment And Just BreatheTry a mindfulness strategy to improve self-control under stress.A response icon1A response icon1
Judith Tutin, PhD·Apr 4, 2022Want to Move Forward in your Life? Shift your Focus from ‘Why’ to ‘What Now’Where you decide to go next is far more important than how you got here.
Judith Tutin, PhD·Oct 14, 2021Eulogy For My Post-Divorce CatThe loss of a pet yields a unique type of grief.