Judith Tutin, PhD – Medium

Judith Tutin, PhD

Could Pickleball Be Your Happiness Hack?

When you consider a new hobby, think pickleball. It’s easy to learn, fun to play and checks a lot of boxes for improving happiness.

Jan 31

Could Pickleball Be Your Happiness Hack?

Jan 31

How To Get Your Daily Dose Of Awe

There are some simple ways to cultivate awe.

Aug 4, 2024

How To Get Your Daily Dose Of Awe

Aug 4, 2024

What You Need To Know About Lying to Your Therapist

Photo by cottonbro studio on Pexels

Oct 27, 2023

What You Need To Know About Lying to Your Therapist

Oct 27, 2023

Before Offering Advice To Adult Children Consider This One Question

Restrain the tendency to give unsolicited advice to adult children, or any grownup.

Aug 13, 2023

Before Offering Advice To Adult Children Consider This One Question

Aug 13, 2023

Buy Less and Use More? Explorations in Changing our Consumption Patterns

Contemplating why we buy is one step toward habit change.

Apr 17, 2023

Buy Less and Use More? Explorations in Changing our Consumption Patterns

Apr 17, 2023

What Can You Do About Ageism? Play By Your Own Rules

Take charge and do things that create wellbeing regardless of your age.

Dec 9, 2022

What Can You Do About Ageism? Play By Your Own Rules

Dec 9, 2022

Before Your Emotions Get The Best Of You, Take A Moment And Just Breathe

Try a mindfulness strategy to improve self-control under stress.

Jul 31, 2022

Before Your Emotions Get The Best Of You, Take A Moment And Just Breathe

Jul 31, 2022

Want to Move Forward in your Life? Shift your Focus from ‘Why’ to ‘What Now’

Where you decide to go next is far more important than how you got here.

Apr 4, 2022

Want to Move Forward in your Life? Shift your Focus from ‘Why’ to ‘What Now’

Apr 4, 2022

Eulogy For My Post-Divorce Cat

The loss of a pet yields a unique type of grief.

Oct 14, 2021

Eulogy For My Post-Divorce Cat

Oct 14, 2021

The Quest to Mindfully Engage with the Moment

Learning to let go of each moment in order to be fully present in this moment is key to mindfulness.

Jul 5, 2021

The Quest to Mindfully Engage with the Moment

Jul 5, 2021

Judith Tutin, PhD

Judith Tutin, PhD

Psychologist and life coach. Also, parent, writer, runner, yogini, healthnut, arts lover. Connect with me at www.drjudithtutin.com

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